Did you know that disease begins at your mouth because of the choices made in your brain?   I am sad to say that most Americans make very poor choices.   But what else would we Americans do as we have never been educated properly in how our body works?   Specifically, how we digest and assimilate nutrients from our food.   The majority of Americans, their physicians, and even nutritionists have not got a clue as to what happens to food when it moves into your body.

 

This year I sat down to eat a 4th of July barbecue supper with some friends by the swimming pool; there were 3 women and 3 men.   I am an observer of people and I couldn’t help watching them because I am a naturopath and nutritionist.   I watched these people eat nutritionally poor food.   If this sounds a d http://miura-seikotsuin.com/  https://remontibudowa.com/  https://zaskakujacakuchnia.pl/  http://urzadzajzpasja.pl/  https://dlabiznesmena.pl/  https://casinomega888.com/  https://fk-vintage.com/purchase/shoun/  https://www.celeb-lady.jp/  https://foozoku.net/little superior, well I am sorry but not too sorry.  Sorry, that I not only observed them but now I am writing about what I saw and some of what they said.   During the conversation here is what I gathered about their health and the effect of their diet.   One woman (sitting across from me with her date) who was suffering from a headache revealed that she had had gastric bypass surgery for obesity.   The man she was with was obese and also borderline diabetic plus he was noticing signs of chronic fatigue.   The hostess and my date had had her gallbladder removed years ago and now she suffered from thyroid problems and frequent earaches and headaches.   The man to my right had a headache and recurring acid reflux, he was also working on an ulcer and could feel that a kidney stone had moved to his bladder which was bothering him at the time; he was also on an antidepressant drug.   The woman on my left was not too bad she was only on an antidepressant.   This dinner and what I observed really caused me to pause and reflect on how these people are a reflection of the health of the United States.

What was wrong with the food?   They were eating barbecued steak, white bread, corn on the cob, with some cooked vegetables and a tossed salad.   Before I had cancer I would have said that that was a very excellent meal with lots of nutrition.   Well now I know better, that meal was a total disaster.   Here is why.  The steak was cooked; once you cook any food over 118 degrees Fahrenheit you destroy all the enzymes in it, plus most nutritional value.   Then am I saying you should eat meat raw?  If you want to gain its full nutritional value, yes you should eat meat raw just like all carnivores and omnivores do.   You prepare the meat as you would sushi.  Then you will get most of the full nutritional value of the meat.   Now the white bread which as common knowledge everyone knows is almost completely worthless.   As for the corn on the cob and the cooked vegetables, well, as I said before “cooked food is worthless nutritionally.”   Tossed salad, now we’ve got something that is loaded with nutrition, except hardly anyone ate enough to provide ample nutrition to offset the other foods they ate.

What facts do I have that back-up my statement t

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